Eventful day off! Ouch!

Yesterday i took a day off work (i had 1 day annual leave left) and decided to have an epic training morning:

5.6km swim
83km cycle
10km run

This morning, as i lie in bed goosed, I am happy I did it!

Plus this was a great reward last night…


Details to follow, but for now it is breakfast in bed and back to sleep!

Have a great weekend everyone!!